Offerings

For adults

Workshop: Tuning in to Teens ®

Enrolling now!

Online May 13-June 17, 2026

Empirically-supported workshop for parents to improve communication with teens and teens’ management of emotions

Individual Therapy: for anxiety, depression, parenting, and stress management

Workshop: Mindfulness for Anxious Parents Empirically-supported techniques for cultivating your ability to be present and connected and take challenges in stride

For students and teachers

Individual Therapy: for anxiety, depression, parenting, and stress management, with active parent involvement

Workshop: Relax + Be Mindfulness for Students

Workshop: Be Here Now Mindfulness for Teachers

Workshops and Professional Development on emotional intelligence, including emotion regulation and obstacles to learning

The tools Laurie helped her master and practice have really set her up for success.
— Parents of a 12-year-old