Offerings
For adults
Individual Therapy: for anxiety, depression, parenting, and stress management
Workshop: Mindfulness for Anxious Parents Empirically-supported techniques for cultivating your ability to be present and connected and take challenges in stride
Workshop: Tuning in to Teens ® Empirically-supported program for parents to improve communication with teens and teens’ management of emotions
For students and teachers
Individual Therapy: for anxiety, depression, parenting, and stress management, with active parent involvement
Workshop: Relax + Be Mindfulness for Students
Workshop: Be Here Now Mindfulness for Teachers
Workshops and Professional Development on emotional intelligence, including emotion regulation and obstacles to learning
“The tools Laurie helped her master and practice have really set her up for success.”